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I’m loving my mini custom espresso mug from my bff @normaantoinette!! Thank you sis 💝 You know I’m obsessing over this. #merch #internetradio #neosoulmusic #expressomug

It's incredibly liberating to focus on doing the things that uplift and edify "YOU", without seeking approval from your peers or the world around you. So here we go...

I celebrated my 56th birthday on December 28th, and on that day, I made

After years of celebrating the incredible stories of inspiring Black women on Sistahs Connect®, I’m shifting gears—but not saying goodbye! Sistahs Connect is simply hitting pause for now, and I’ll be back in the future with more

Fear can be a silent thief, robbing us of experiences, opportunities, and growth, often before we even realize it’s happening. I have a deep fear of flying—a fear I've had for nearly 20 years that most people who know me don’t even

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